Getting help from a chiropractor like Brad Kern can help ease your shoulder pain. Chiropractors have years of experience in the field and specialize in helping patients with shoulder issues. Through chiropractic adjustments, stretching, and exercises, chiropractors can get to the root of your problem and provide relief from discomfort. Below are some of the many ways shoulder pain can be successfully treated with chiropractic care.
Diagnosing Shoulder Pain
Between 18 and 26% of adults suffer from shoulder pain at some point. Due to the complexity of this area, it is important for a chiropractor to have an accurate diagnosis before attempting any treatments. During a visit to your chiropractor, you will provide information about your medical history and experience with shoulder problems. This will allow them to accurately diagnose the cause of your pain and create an appropriate treatment plan.
Some of the many causes of shoulder pain might include:
- Rotator cuff injuries: A rotator cuff tear, strain, or impingement can cause pain and limited movement.
- Bursitis: This is an inflammation of the bursae, which are small sacs filled with lubricating fluid that cushion the bones, tendons, and muscles near the shoulder joint.
- Arthritis: Osteoarthritis or rheumatoid arthritis can cause pain, swelling, and stiffness in the shoulder joint.
- Muscle spasms: Muscle spasms near the shoulder can also cause referred pain in this area.
Once your chiropractor has an accurate diagnosis, they will be able to effectively treat your shoulder pain through various techniques such as adjustments, stretches and exercises.
Soft Tissue Therapy
Chiropractic adjustments alone may not be enough to reduce shoulder pain. Soft tissue therapy can help to further relieve tightness and discomfort by using massage or specific stretches. This will also help to improve the range of motion and flexibility in the area, resulting in a significant decrease in discomfort.
Massages can help to relax tight muscles around your shoulder, improve circulation and reduce inflammation. A massage therapist may use a variety of techniques such as trigger point therapy or myofascial release to relieve tension and promote healing.
Exercises to Strengthen the Shoulder Area
Your chiropractor may also prescribe certain exercises to strengthen the shoulder area, which can help reduce pain and improve mobility. These exercises are designed to target individual muscles in the shoulder, helping you build strength and stability over time.
In addition to these treatments, your chiropractor will provide lifestyle recommendations such as proper posture and ergonomics to prevent any further stress or strain on the shoulder joint.
Overall, chiropractic care can be a great way of addressing shoulder pain and allowing you to enjoy a more active lifestyle. With help from a chiropractor, you can get to the root of your shoulder pain and find lasting relief.